Synopsis
Looking at the five major food groups - fruit and vegetables; bread, cereals and potatoes; meat, fish and vegetarian alternatives; milk and dairy foods; and foods containing a high proportion of fat - Isabel Skypala provides comprehensive alphabetical food tables for every product. The book also includes snack and fast foods which are often difficult to account for when one is trying to stick to a diet. The aim of the text is to present relevant information for a healthy and balanced diet in an easy-to-use format as well as showing how to put good advice into practice.
"synopsis" may belong to another edition of this title.
Synopsis
Looking at the five major food groups - fruit and vegetables; bread, cereals and potatoes; meat, fish and vegetarian alternatives; milk and dairy foods; and foods containing a high proportion of fat - Isabel Skypala provides comprehensive alphabetical food tables for every product. The book also includes snack and fast foods which are often difficult to account for when one is trying to stick to a diet. The aim of the text is to present relevant information for a healthy and balanced diet in an easy-to-use format as well as showing how to put good advice into practice.
"About this title" may belong to another edition of this title.
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What are You Eating?: Food Fact File
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Hardcover. Condition: Very Good. What are You Eating?: Food Fact File This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781854792730
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What Are You Eating? : The Food Fact File
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O'Mara Books, Limited, Michael, 1998
ISBN 10: 1854792733
ISBN 13: 9781854792730
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What are You Eating?: Food Fact File
Published by
Michael O'Mara Books Ltd 20/02/1998, 1998
ISBN 10: 1854792733
ISBN 13: 9781854792730
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What are You Eating? The Food Fact file/
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Colour Library, London, United Kingdom, 1998
ISBN 10: 1854792733
ISBN 13: 9781854792730
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What Are You Eating?
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Condition: Good. Your purchase helps support Sri Lankan Children's Charity 'The Rainbow Centre'. Ex-library, so some stamps and wear, but in good overall condition. Our donations to The Rainbow Centre have helped provide an education and a safe haven to hundreds of children who live in appalling conditions. Seller Inventory # Z1-H-006-02401
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What are You Eating?: Food Fact File
Published by
Michael OMara Books Ltd, 1998
ISBN 10: 1854792733
ISBN 13: 9781854792730
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