Items related to The Confident Performer (Theatrecraft)

The Confident Performer (Theatrecraft) - Softcover

Roland, David

 
9781854593870: The Confident Performer (Theatrecraft)

Synopsis

A handbook for coping with anxiety in performance. Invaluable to actors, dancers, singers, comedians - any performer has ever suffered pre-performance anxiety. Performance psychologist Dr David Roland analyses how anxiety affects performing and looks at the ways of managing it - and even of harnessing it to improve performance. The book examines the role of relaxation, health, lifestyle, mental imagery and positive self-talk in preparing the performer to give their best performance.

"synopsis" may belong to another edition of this title.