This guide focuses on the practical aspects of massage, from the full body massage through to tips on soothing self-massage, gentle massage techniques and treatment for sporting injuries. Every treatment is shown in simple step-by-step photographic sequences.
This guide focuses on the practical aspects of massage, from the full body massage through to tips on soothing self-massage to ease stress, gentle massage techniques for pregnant mothers, babies, the elderly and the sick, and treatment for sporting or performance injuries. Every treatment is shown in simple step-by-step photographic sequences. The book is divided into parts including: all about massage; understanding your body; the basic techniques; massage in practice; special approaches and techniques; special treatments; and self-massage treatments.
"synopsis" may belong to another edition of this title.
Stewart Mitchell is director of The School of Complementary Therapies, Exeter
"About this title" may belong to another edition of this title.
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