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Synopsis
. 1997
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About the Author
Stephen Sturgess has studied and practiced Yoga in India and England under well known Yoga masters. In 1983 he was initiated into the ancient science of Kriya Yoga meditation techniques by Swami Kriyananda. He teaches Yoga and meditation, is a spiritual healer, artist and graphic designer, living in London.
Synopsis
Focuses on the system of ashtanga yoga which refers to the eight "limbs" of yoga outlined more than 1500 years ago. One chapter is dedicated to each of these limbs, and the book includes exercises and affirmations designed to help the reader integrate yoga into everyday living.
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The Yoga Book: A Practical Guide to Self-realization
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL2017755
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The Yoga Book: A Practical Guide to Self-realization
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Paperback. Condition: Very Good. The Yoga Book: A Practical Guide to Self-realization This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781852309725
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The Yoga Book: A Practical Guide to Self-realization
Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781852309725
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The Yoga Book: A Practical Guide to Self-realization
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs9885681292
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The Yoga Book: A Practical Guide to Self-realization
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002478781
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The Yoga Book : A Practical Guide to Self-Realization
Published by
HarperCollins Publishers Limited, 1997
ISBN 10: 1852309725
ISBN 13: 9781852309725
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Re-issue. Ships from the UK. Used book that is in clean, average condition without any missing pages. Seller Inventory # 7827011-6
Quantity: 1 available
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The Yoga Book: A Practical Guide to Self-realization
Seller: HALCYON BOOKS, LONDON, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. ALL ITEMS ARE DISPATCHED FROM THE UK WITHIN 48 HOURS ( BOOKS ORDERED OVER THE WEEKEND DISPATCHED ON MONDAY) ALL OVERSEAS ORDERS SENT BY TRACKABLE AIR MAIL. IF YOU ARE LOCATED OUTSIDE THE UK PLEASE ASK US FOR A POSTAGE QUOTE FOR MULTI VOLUME SETS BEFORE ORDERING. Seller Inventory # mon0000952368
Quantity: 1 available
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The Yoga Book : A Practical Guide to Self-Realization
Published by
HarperCollins Publishers Limited, 1997
ISBN 10: 1852309725
ISBN 13: 9781852309725
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Re-issue. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 53532599-6
Quantity: 1 available
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The Yoga Book
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Softcover. Condition: Fine. Minor scratches. The word "yoga" means integration and wholeness. Ashtanga Yoga refers to the eight "limbs" of yoga, such as posture, breathing, and specific disciplines, outlined more than 1,500 years ago, whichwhen practiced togetherlead to self-realization. This book dedicates one chapter to each of the eight limbs and offers practical advice and wisdom, along with exercises and affirmations designed to help the reader integrate yoga into everyday living. Seller Inventory # 9b3152f8-41a9-4a94-8475-4b34aa244e84
Quantity: 1 available
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The Yoga Book: A Practical Guide to Self-Realization
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 1.05. Seller Inventory # G1852309725I3N00
Quantity: 1 available