Items related to The Self-esteem Workbook: An Interactive Approach to...

The Self-esteem Workbook: An Interactive Approach to Changing Your Life - Softcover

Lynda Field Associates

 
9781852306458: The Self-esteem Workbook: An Interactive Approach to Changing Your Life

Synopsis

Packed with practical techniques and exercises, this workbook aims to help bring a new sense of creativity and vision to your life by learning to believe in yourself. This book hopes to help you improve personal relationships, enhance health and prosperity and to trust yourself and your intuiton.

"synopsis" may belong to another edition of this title.

Synopsis

Written by the author of "Creating Self-Esteem", this book provides a practical framework of techniques and activities which aims to enable readers to experience high self-esteem in any aspect of their lives. It addresses the needs of the individual and includes an assessment of his or her present level of self-esteem, and where and how changes need to be made.

"About this title" may belong to another edition of this title.