Synopsis
Chi Kung, as well as being an effective means of stress management and healing, is a useful technique for developing the general fitness of the mind and body. This book explores the principles and philosophy of Chi Kung, explaining the potential benefits and then taking the reader through a series of main Chi Kung exercises, all fully illustrated, which can be practiced at home.
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Book Description
An essential guide to the increasingly popular fitness technique of Chi Kung
About the Author
Wong Kiew Kit, popularly known as Sifu Wong, is the fourth generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of Shaolin Wahnam Institute of Kungfu and Chi Kung. He received the "Chi Kung Master of the Year" Award during the Second World Congress on Chi Kung held in San Francisco in 1997. He has practiced and taught the Shaolin arts for more than 3 decades and has more than 60,000 students all over the world.
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The Art of Chi Kung: Making the Most of Your Vital Energy
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The Art of Chi Kung: Making the Most of Your Vital Energy
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The Art of Chi Kung : Making the Most of Your Vital Energy
Published by
HarperCollins Publishers Limited, 1993
ISBN 10: 1852304030
ISBN 13: 9781852304034
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Softcover
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The Art of Chi Kung : Making the Most of Your Vital Energy
Published by
HarperCollins Publishers Limited, 1993
ISBN 10: 1852304030
ISBN 13: 9781852304034
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP93750652
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The Art of Chi Kung: Making the Most of Your Vital Energy
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1852304030I3N00
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The Art of Chi Kung: Making the Most of Your Vital Energy
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The Art of Chi Kung: Making the Most of Your Vital Energy
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The Art of Chi Kung: Making the Most of Your Vital Energy
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The Art of Chi Kung: Making the Most of Your Vital Energy
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The Art of Chi Kung: Making the Most of Your Vital Energy
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1852304030I5N00