Vitamin Guide: Using Vitamins for Optimum Health (Health Essentials S.) - Softcover

Book 1 of 11: Health Essentials

Walji, Hasnain

 
9781852303754: Vitamin Guide: Using Vitamins for Optimum Health (Health Essentials S.)

Synopsis

A guide to vitamin supplementation for all the family, this book shows when, where and how to take extra vitamins. The author pays particular attention to children, pregnant and nursing women, the sick and the elderly, and analyzes the characteristics of vitamins and the effects they can have. There is also a look at the pros and cons of other nutritional supplements such as protein powder, Royal Jelly and Ginseng.

"synopsis" may belong to another edition of this title.

Synopsis

From the HEALTH ESSENTIALS series, a manual on vitamin supplementation which looks at the properties of different vitamins and offers advice on when, where and how to use supplements.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781862040687: Vitamin Guide: Essential Nutrients for Healthy Living (Health Essentials S.)

Featured Edition

ISBN 10:  1862040680 ISBN 13:  9781862040687
Publisher: Thorsons, 1997
Softcover