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The Complete Book of Home Exercise
Published by
Crowood Press, U K, 1990
ISBN 10: 1852233338
ISBN 13: 9781852233334
Used
Trade Paperback
First Edition
Seller: Riley Books, Oswaldtwistle, United Kingdom
Seller rating 4 out of 5 stars
Trade Paperback. Condition: Very Good. First. This book is in very good condition. There are no creases to the spine or the covers. A very small , light bump to the tip of the front corners. --- how to assess your own level of fitness , design an exercise programme for your aims and lifesyle, improve your aerobic fitness , muscular strengh , endurance and flexibity , choosing equipment for your home and budget , restarting after illness. Health and Fitness. Seller Inventory # 005027
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