Mindsight: Transform Your Brain with the New Science of Kindness

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9781851687619: Mindsight: Transform Your Brain with the New Science of Kindness
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Focuses on the healing power of 'mindsight', the potent skill that is the basis for both emotional and social intelligence. Using case histories from the author's practice, this title shows how we can focus our attention on the internal world of the mind in a way that can literally change the wiring of our brain.

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Review:

An extraordinary guide into the human mind. A treasure of a book. --Paul Gilbert, author of The Compassionate Mind

An extraordinary book that can transform lives. A wonderful achievement. --Mark Williams, Professor of Clinical Psychology and Wellcome Principal Research Fellow, University of Oxford

Mindsight is a literary MRI: a mind-blowing book that will change the way you think about the way you think. --Adrianna Huffington, co-founder of The Huffington Post

About the Author:

Daniel Siegel is Clinical Professor of Psychiatry at UCLA and co-director of its Mindful Awareness Center. He also founded and directs the Mindsight Institute, and runs popular seminars for neuroscience professionals.

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Other Popular Editions of the Same Title

9780553386394: Mindsight: The New Science of Personal Transformation

Featured Edition

ISBN 10:  0553386395 ISBN 13:  9780553386394
Publisher: Bantam, 2010
Softcover

9780553804706: Mindsight: The New Science of Personal Transformation

Bantam, 2010
Hardcover

9781851687930: Mindsight: Transform Your Brain with the New Science of Kindness

Onewor..., 2011
Softcover

9789123458387: Mindsight: Transform Your Brain with the New Science of Kindness By Daniel Siegal Gift Wrapped in a Slipcase Specially For you

Softcover

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