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Synopsis
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight', the potent skill that is the basis for both emotional and social intelligence. Using case histories from his practice, Dr Siegel shows how we can focus our attention on the internal world of the mind in a way that will literally change the wiring of our brain and allow us to break free from harmful patterns of behaviour.
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About the Author
Daniel Siegel is a clinical professor of psychiatry at UCLA and co-director of the Mindful Awareness Center there. He also founded and directs the Mindsight Institute and runs popular seminars for neuroscience professionals
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Mindsight: Transform Your Brain with the New Science of Kindness
Published by
Oneworld Publications, United Kingdom, London, 2010
ISBN 10: 1851687610
ISBN 13: 9781851687619
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Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight', the potent skill that is the basis for both emotional and social intelligence. Using case histories from his practice, Dr Siegel shows how we can focus our attention on the internal world of the mind in a way that will literally change the wiring of our brain and allow us to break free from harmful patterns of behaviour. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002341712
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Mindsight: Transform Your Brain with the New Science of Kindness
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev2105366298
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Mindsight: Transform Your Brain with the New Science of Kindness
Seller: Orbiting Books, Hereford, United Kingdom
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paperback. Condition: Fine. Creased spine. Writing on the first inside page. Tanning to edge of pages Appears unread, may have minor superficial marking. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Seller Inventory # mon0000717727
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