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The Medicinal Chef: How to Cook Healthily: Simple techniques and everyday recipes for a healthy, happy life - Hardcover
Synopsis
From TV's Eat Shop Save's resident chef and nutritionist, Dale Pinnock, comes the only book you will ever need to learn the basics of healthy cooking at home.
Medicinal Chef Dale is the perfect teacher. He starts by explaining the benefits of types of ingredient like wholegrains, oils and meat and poultry, as well as cooking methods like stir-frying. The second part of the book is packed with 80 easy, everyday recipes that anyone can make and adapt in order to take a healthier path, now and forever.
With the tide of conflicting headlines and supermarket products that are labelled 'healthy', it is easy to become disillusioned and confused. Expert nutritionist Dale Pinnock is here to help.
'The purpose of this book is to help you make sense of what healthy dishes look like, how they are composed, and what cooking methods you can use to create a healthy dish and get the best out of your ingredients.' Dale Pinnock, BSc Human Nutrition, BSc Herbal Medicine, PgDip Nutritional Medicine
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About the Author
The Medicinal Chef, Dale Pinnock, is the pre-eminent voice in eating for good health. He has degrees in Human Nutrition and Herbal Medicine and a Masters in Nutritional Medicine, so he knows what foods really do your body good, and why. He has worked as a chef and knows the importance of using affordable, accessible ingredients to make it easy for everyone to unlock the full potential of the nutrients. He also collaborates regularly with GPs and other health professionals to teach people that good diet is instrumental in good health. Dale is the author of the best-selling The Medicinal Chef: Eat Your Way to Better Health, The Medicinal Chef: Healthy Every Day (winner of the Guild of Food Writers Miriam Polunin Award for Work on Healthy Eating), The Power of Three and the ground-breaking series of books to target specific ailments Diabetes, Heart Disease, Digestion, Anxiety & Depression.
"About this title" may belong to another edition of this title.
- PublisherQuadrille
- Publication date2017
- ISBN 10 1849499535
- ISBN 13 9781849499538
- BindingHardcover
- LanguageEnglish
- Number of pages192
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The Medicinal Chef: How to Cook Healthily: Simple techniques and everyday recipes for a healthy, happy life
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The Medicinal Chef : How to Cook Healthily - Simple Techniques and Everyday Recipes for a Healthy, Happy Life
Published by
Quadrille Publishing, Limited, 2017
ISBN 10: 1849499535
ISBN 13: 9781849499538
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 13109882-6
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The Medicinal Chef : How to Cook Healthily - Simple Techniques and Everyday Recipes for a Healthy, Happy Life
Published by
Quadrille Publishing, Limited, 2017
ISBN 10: 1849499535
ISBN 13: 9781849499538
Used
Hardcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 17415459-20
Quantity: 1 available
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The Medicinal Chef: How to Cook Healthily: Simple techniques and everyday recipes for a healthy, happy life
Published by
Quadrille Publishing Ltd, United Kingdom, London, 2017
ISBN 10: 1849499535
ISBN 13: 9781849499538
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. From TVs Eat Shop Saves resident chef and nutritionist, Dale Pinnock, comes the only book you will ever need to learn the basics of healthy cooking at home. Medicinal Chef Dale is the perfect teacher. He starts by explaining the benefits of types of ingredient like wholegrains, oils and meat and poultry, as well as cooking methods like stir-frying. The second part of the book is packed with 80 easy, everyday recipes that anyone can make and adapt in order to take a healthier path, now and forever. The purpose of this book is to help you make sense of what healthy dishes look like, how they are composed, and what cooking methods you can use to create a healthy dish and get the best out of your ingredients. Dale Pinnock, BSc Human Nutrition, BSc Herbal Medicine, PgDip Nutritional Medicine. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR009615280
Quantity: 2 available
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How to Cook Healthily
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Hardcover. Condition: Brand New. 192 pages. 9.84x7.48x1.02 inches. In Stock. Seller Inventory # zk1849499535
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The Medicinal Chef: How to Cook Healthily: Simple techniques and everyday recipes for a healthy, happy life
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