Breakfast Love: Perfect little bowls of quick, healthy breakfasts - Hardcover

David Bez

Hardcover

ISBN 10: 1849497141 ISBN 13: 9781849497145

Publisher: Quadrille Publishing Ltd, 2016

Synopsis

A little bowl of breakfast goes a long way. It gives you energy for the day, it's quick to prepare, and can be healthy AND filling. It s so tempting to skip it or pick up a bland breakfast pot on the way to work, but in this inspirational book, David Bez shows you how easy and versatile breakfast can be.

After wowing us with Salad Love, he's back with more than 150 breakfasts for every season and every palate. Every bowl is a feast for the eyes and as pure and simple as possible. Composed of two fruits or vegetables, plus a combination of a cereal, a protein, a liquid like yoghurt or milk, and perhaps an extra topping such as fresh herbs, it s amazing how much variety and satisfaction you can get from just one bowl.

About this title

About the Author

David Bez is the author of the bestselling Salad Love. He started out by chronicling his mission to make a different salad every day at his desk for a year, via his blog SaladPride. His fans hail from all over the world, but the majority of his followers on his blog and Instagram are from the United States. Originally from Milan, Italy, he lives in London with his wife and daughter.

From the Back Cover

Breakfast has long been regarded as the most important meal of the day and yet many of us still either skip it or pick up a sugary, processed option with our latte on the way to work.
Showing how easy and versatile breakfast can be, David ensures every bowl is a feast for the eyes and as pure and simple as possible. He uses two fruits or vegetables, plus a combination of a cereal, a protein, a liquid like yoghurt or milk, and perhaps an extra topping such as fresh herbs.
Clearly marked as vegetarian, vegan, raw, omnivore or pescatarian each recipe can also be adapted to suit different diets with hints and tips throughout.
Motivated by his friend’s illness to research nutrition and better lifestyle, David’s energetic discovery of the tastiest, seasonal combinations has meant he feels better than ever before. Now you too can reap the benefits by taking his daily journey of breakfast – and lunch - with him.

Edition details

• Publisher: Quadrille Publishing Ltd
• Publication date: 2016
• Language: English
• ISBN 10: 1849497141
• ISBN 13: 9781849497145
• Binding: Hardcover
• Edition number: 1
• Number of pages: 192