Pure: Juicing for Life - Softcover

Sarah Cadji; Roots & Bulbs

Softcover

ISBN 10: 1849495750 ISBN 13: 9781849495752

Publisher: Quadrille Publishing Ltd, 2015

Synopsis

It's this simple, vegetables are good for us, we don't eat enough of them and when we do, we don't always eat them in the right way. PURE is packed full of only the most real and raw juices, shots, smoothies, milks and butters.

From revitalising morning juices, to midday energy shots and restorative nutrient-dense juices to replenish your system in the evening, PURE will help you integrate vegetable juicing into your daily life. The recipes are based on the principle that the greatest proportion of the juice will always be made from raw vegetables with just a small amount of fruit, herbs and spices added for flavour, which makes these juices the most pure, concentrated and nutrient rich source you will need in your diet.

The juices, shots, smoothies, milks and butters will improve your health and flood your system with the minerals, vitamins and energy that it needs throughout the day. The juicing revolution has started and PURE contains only the cleanest and healthiest recipes that will keep you juicing for life.

About this title

About the Author

Sarah Cadji spent ten years working in finance, until she got ill in 2010. Exhausted by doctors prescribing her rollercoaster diets and medicine Sarah began researching food and especially the health benefits of vegetable juice. After years of research and a course in nutrition, she quit her job in finance to lead a healthier life. She opened London's first stand alone, cold-pressed, juice bar Roots & Bulbs in Marylebone in January 2014 and is due to open her second site in South Kensington in October 2014, with plans for a third in 2015.

Edition details

• Publisher: Quadrille Publishing Ltd
• Publication date: 2015
• Language: English
• ISBN 10: 1849495750
• ISBN 13: 9781849495752
• Binding: Paperback
• Edition number: 1
• Number of pages: 144