Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body - Softcover
Synopsis
Discover what happens inside our bodies when we feel stressed or anxious for children aged 9-12
"synopsis" may belong to another edition of this title.
About the Author
K. L. Aspden currently works in her private practice, Creative Counselling. She is also a tutor and teaches the creativity module to counselling students. K. L. Aspden lives by the sea in East Sussex.
"About this title" may belong to another edition of this title.
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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1849057044I4N10
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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1849057044I3N00
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Seller Inventory # mon0000021932
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # mon0002232014
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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Softcover
Seller: MusicMagpie, Stockport, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Ra, Zita (illustrator). 1772710678. 3/5/2026 11:37:58 AM. Seller Inventory # U9781849057042
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Help! I've Got an Alarm Bell Going Off in My Head! : How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 23976152-n
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, GB, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Ra, Zita (illustrator). Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy.Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists. Seller Inventory # LU-9781849057042
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Help! I've Got an Alarm Bell Going Off in My Head!
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. Ra, Zita (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781849057042
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Help! I've Got an Alarm Bell Going Off in My Head! : How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Ra, Zita (illustrator). Unread book in perfect condition. Seller Inventory # 23976152
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Help! I've Got an Alarm Bell Going Off in My Head!
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
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PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781849057042
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