Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body - Softcover
Synopsis
Discover what happens inside our bodies when we feel stressed or anxious for children aged 9-12
"synopsis" may belong to another edition of this title.
About the Author
K. L. Aspden currently works in her private practice, Creative Counselling. She is also a tutor and teaches the creativity module to counselling students. K. L. Aspden lives by the sea in East Sussex.
"About this title" may belong to another edition of this title.
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: Books From California, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Seller Inventory # mon0002232014
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: Emerald Green Media, Simi Valley, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Clean Copy, May have light wear on cover/edges, otherwise very good! Established Seller, We Ship Daily! Seller Inventory # mon0000021932
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Help - I've Got an Alarm Bell Going off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
Softcover
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. pp. 48. Seller Inventory # 26372640441
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Softcover
Seller: tLighthouse Books, Onekama, MI, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for full refund. Seller Inventory # 58BX5X0001MB_ns
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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, United Kingdom, London, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy. Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR008803944
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Help - I've Got an Alarm Bell Going off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
Softcover
Seller: Majestic Books, Hounslow, United Kingdom
Seller rating 4 out of 5 stars
Condition: New. pp. 48. Seller Inventory # 373405030
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Help! I've Got an Alarm Bell Going Off in My Head! : How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
Softcover
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 23976152-n
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Help! I've Got an Alarm Bell Going Off in My Head!
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781849057042
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Help! I've Got an Alarm Bell Going Off in My Head!
Published by
Jessica Kingsley Publishers, GB, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy.Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists. Seller Inventory # LU-9781849057042
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Help - I've Got an Alarm Bell Going off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Published by
Jessica Kingsley Publishers, 2015
ISBN 10: 1849057044
ISBN 13: 9781849057042
New
Softcover
Seller: Biblios, Frankfurt am main, HESSE, Germany
Seller rating 4 out of 5 stars
Condition: New. pp. 48. Seller Inventory # 18372640435