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The Wanderlust Kitchen: Plant-based recipes for adventurous souls: A spiritual guide to healing recipes from around the world - Hardcover
Synopsis
Do you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines.
Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality.
"synopsis" may belong to another edition of this title.
About the Author
Sam is a holistic chef, recipe developer, photographer, writer and yoga instructor. After majoring in English and Photojournalism, she traveled the world for 10 years and now calls The Garden Route, South Africa, home. Through yoga, nutrition, plant medicine and connection with Mother Nature her personal experience took her on a 13 year journey of healing, which culminated in her writing a food and travel journal focusing on food as medicine, plant-based recipes to heal mind, body and soul.
"About this title" may belong to another edition of this title.
- PublisherNourish
- Publication date2025
- ISBN 10 1848994311
- ISBN 13 9781848994317
- BindingHardcover
- LanguageEnglish
- Number of pages400
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Hardcover. Condition: new. Hardcover. Discover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of livingDiscover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of livingDo you love food and have a taste for adventure? This indispensable guide to food as medicine for body and soul is filled with bold and beautiful travel photography and over 150 delicious, anti-inflammatory recipes inspired by global cuisines.Learn all about incorporating adaptogens into your diet, intermittent fasting, practicing the art of fermentation, creating healing elixirs and so much more. This book is a spiritual guide to cooking, plotting a map to improved health and vitality. Discover how different cultures enjoy the abundance of the earth in an epic food journey to inspire you to a healthier way of living Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781848994317
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