Synopsis
Ever wondered what goes on up there?
Why do we think, feel and act in the way we do? What makes us happy or sad, angry or anxious? The Freeman brothers unravel the secrets of the mind and explain the scientific facts behind our behaviour.
Armed with key psychological insights you'll be able to apply them to everyday situations and understand why we are attracted to certain people or remember faces rather than names. Having trouble sleeping? Suffering from panic attacks? Use Your Head will pin-point your symptoms and give you practical advice on how to overcome these difficulties.
Clear, concise and immediately relevant, this is essential reading.
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About the Authors
Professor Daniel Freeman is one of the UK's leading clinical psychologists. He is a Professor of Clinical Psychology and Medical Research Council (MRC) Senior Clinical Fellow at the University of Oxford. He was awarded the 2008 May Davidson prize by the British Psychological Society which marks 'an outstanding contribution to the development of clinical psychology. A key figure in the latest developments in cognitive behaviour therapy, he teaches clinicians around the world.
Jason Freeman is a writer and editor in the areas of popular psychology and self help.
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