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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight - Softcover
Synopsis
Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you:
• Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body
• Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all
• Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry
• Explore underlying issues and emotional patterns that may be getting in your way
The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life.
"synopsis" may belong to another edition of this title.
About the Author
Marcelle co-founded Women to Women in 1983 with a vision to change the way in which women's healthcare is delivered. In her practice, Marcelle undertakes a holistic approach that not only treats illness, but also helps women make choices in their lives to prevent disease.
Marcelle earned a BS in Nursing from the University of New Hampshire School of Nursing, a BA in Psychology from the University of New Hampshire, and her MS in Nursing from Boston College-Harvard Medical School.
She is certified as an OB/GYN Nurse Practitioner and a Pediatric Nurse Practitioner, and is a member of the American Nurses Association, American Nurse Practitioner Association and American Holistic Nurses Association. Marcelle has served as Medical Advisor to Healthy Living Magazine, lectured on a variety of topics - including "Alternative Strategies to Healing" and "Body Image" - and appears regularly on television to discuss women's health. Website: www.WomenToWomen.com
"About this title" may belong to another edition of this title.
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight
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Hay House Uk 03/01/2011, 2011
ISBN 10: 1848502958
ISBN 13: 9781848502956
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Paperback. Condition: New. Have you struggled to lose weight despite counting every calorie and exercising to exhaustion? The Core Balance Diet is a breakthrough plan, developed from thousands of treatments by women, for women. Designed to restore your body's equilibrium and return you to a healthy, sustainable weight this book will help you: . Learn simple lifestyle changes and smart nutrition choices that will show you how to tune in to your body . Adopt a customised two-week programme geared at restoring your Core Balance and shedding those toxic, stubborn pounds once and for all. Enjoy delicious recipes made from whole foods that give your body the support it needs to heal and won't leave you hungry . Explore underlying issues and emotional patterns that may be getting in your way The Core Balance Diet heralds a whole new chapter in weight loss, proving how easy it is to work with your body and the right foods - not against them - to rid yourself of weight and unhealthy habits for good. Within a month, you'll be on your way to a lean, fit and balanced body that is ready to support you - and look great - for the rest of your life. Seller Inventory # LU-9781848502956
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The Core Balance Diet: A 4-Week Plan for Women to Boost their Metabolism and Lose Weight: 4 Weeks to Boost Your Metabolism and Lose Weight for Good [Paperback] Marcelle, Pick
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