Items related to Mindless Eating
Synopsis
"Brian Wansink is a rare combination - an innovative scientist with a sense of humour and a very creative approach to the science of eating. I urge you to read his remarkable book."
- Mike Huckabee, US Senator
"Brian Wansink is the Sherlock Holmes of food... We would each do well to be mindful of what he recommends."
- Kelly D. Brownell Ph.D., Director of the Rudd Centre for Food Policy, Yale University
Carefully conducted studies over many years show the same thing: that our eating habits are almost entirely unconscious, and can be influenced by hundreds of outside factors. In fact, every one of us makes over two hundred decisions about eating every day, and of those, ninety per cent are made without any conscious decision.
By gaining knowledge of your eating habits, he demonstrates that it is entirely possible to lose a stone in weight. No crash diets, no frustrating calorie counting, and no starving yourself: just a simple awareness of what you eat.
While detailing his simple and fascinating studies, Dr. Wansink explains:
• how people don't eat calories, they eat volume
• how we are manipulated by brand, appearance and parental habits more than price and our choices
• what your favourite comfort food says about you
With an insightful, incredible exploration into our habits, and what makes us eat the way we eat, Dr. Wansink demonstrates that it's not what we eat - it's how we eat it.
"synopsis" may belong to another edition of this title.
About the Author
Brian Wansink PhD is a Stanford graduate and a professor of Applied Economics and Management, resident at Cornell University's Food and Brand Laboratory in New York, USA. He is the author of three books on nutrition and marketing.
"About this title" may belong to another edition of this title.
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Mindless Eating by Brian Wansink (2009-07-06)
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.7. Seller Inventory # G184850117XI2N00
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Mindless Eating
Seller: AwesomeBooks, Wallingford, United Kingdom
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Paperback. Condition: Very Good. Mindless Eating This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781848501171
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Mindless Eating
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781848501171
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Mindless Eating
Seller: Greener Books, London, United Kingdom
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Paperback. Condition: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4975597
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Mindless Eating. Why We Eat More Than We Think
Seller: Buybyebooks, Honiton, United Kingdom
Seller rating 5 out of 5 stars
Soft cover. Condition: As New. Unknown (illustrator). PB. 19.8 x 13cm. 276 pages + 1 page about the author. b/w graphs + small b/w cartoon type illustrations. Carefully conducted studies over many years show that our eating habits are almost entirely unconscious. Influenced by hundreds of outside factors. By understanding our eating habits, it is possible to lose a stone in weight. No crash diets. No calorie counting. No starving yourself: just a simple awareness of what you eat. Condition: As new. Seller Inventory # 001217
Quantity: 1 available