Positive Psychology (Introducing a Practical Guide) - Softcover

Book 9 of 41: Practical Guide Series

Bridget Grenville-Cleave

 
9781848312777: Positive Psychology (Introducing a Practical Guide)

Synopsis

Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.

This Practical Guide explores how we can all have a "life of enjoyment", in which we savour the positive emotions that are part of healthy living; a "life of engagement" where we feel confident we can tackle the tasks we face; and a 'life of affiliation', being part of something larger than ourselves.

Free of jargon but full of straightforward advice, case studies and step-by-step instructions, this is the perfect concise start to making your life better.

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About the Author

Bridget Grenville-Cleave is a founder member of the International Positive Psychology Association

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Other Popular Editions of the Same Title

9781606713624: Positive Psychology: A Practical Guilde - Hardcover

Featured Edition

ISBN 10:  1606713620 ISBN 13:  9781606713624
Hardcover