Introducing Sport Psychology: A Practical Guide (Practical Guide Series) - Softcover

Book 3 of 41: Practical Guide Series

LeUnes, Arnold

 
9781848312579: Introducing Sport Psychology: A Practical Guide (Practical Guide Series)

Synopsis

Sport Psychology: A Practical Guide by Dr Arnold LeUnes will help you become fitter and stronger, achieve your goals and enjoy exercise, with proven, expert techniques. It's full of practical tips to help you train your mind and improve your health. You can improve your performance whatever your sport or level of fitness, relieve stress and reduce anxiety about life's challenges, recover from injury faster and more effectively, and make exercise a habit and feel better all round.

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About the Author

Dr Arnold LeUnes is Professor of Psychology at Texas A&M University in College Station, Texas. His main teaching areas are sport psychology and abnormal psychology, and his research focuses almost totally on sport-related issues. He has written a popular textbook on sport psychology as well as a reference work on psychological testing in sport psychology, published over 100 journal articles, and made well over 100 conference presentations. He is married to Judy, an animal rights and teacher advocate, and has six children ages 22 to 48 and nine grandchildren.

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Other Popular Editions of the Same Title

9781785783272: A Practical Guide to Sports Psychology: Play Stronger, Better, Happier (Practical Guide Series)

Featured Edition

ISBN 10:  1785783270 ISBN 13:  9781785783272
Publisher: Icon Books, 2018
Softcover