Items related to Chair Yoga

Chair Yoga - Softcover

Edeltraud Rohnfeld

 
9781848190788: Chair Yoga

Synopsis

This step-by-step yoga program can be practiced by virtually anyone, anywhere, in any chair

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About the Author

Edeltraud Rohnfeld qualified as a yoga teacher at the Berlin Yoga Institute Asha Rekai in 1991. She taught private yoga classes in Berlin for 15 years and trained yoga teachers and healthcare professionals. She later specialised in chair yoga, learning from its founder Erika Hammerstroem. She moved to Ireland in 2008 where she runs seminars on chair and classic yoga. Her website can be viewed at www.yoga-clare.com.

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