Synopsis
How to 'oil' the hinges of your body so you can feel healthy and happy more of the time
"synopsis" may belong to another edition of this title.
About the Author
Noah Karrasch is a licensed deep tissue massage therapist and holds a teaching degree from the University of Missouri, Columbia. He teaches CORE bodywork skills around the world. He lives and works in Springfield, Missouri.
"About this title" may belong to another edition of this title.
Search results for Meet Your Body
Stock Image
Meet Your Body
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006544782
Buy Used
£ 12.22
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Seller Image
Meet Your Body : CORE Bodywork and Rolfing Tools to Release Bodymindcore
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 5839175-n
Seller Image
Meet Your Body
Published by
Jessica Kingsley Publishers, GB, 2009
ISBN 10: 1848190166
ISBN 13: 9781848190160
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time.Noah's therapeutic work uses a hands-on manipulation of the body's connective tissue designed to enhance posture and freedom of movement. From this theory of structural integration, Karrasch has developed a focus on the inseparable connection between our minds and our bodies, our bodymindcore. Guiding the reader through the various hinges of the body, from the big toe to the hip to the head, the author shows how learning to isolate and stretch these hinges in new ways can lead to a happy bodymindcore, making a great difference to overall health and wellbeing. Each chapter addresses a particular hinge physically as well as sharing ideas about its emotional component, and includes photographs and drawings illustrating a variety of bodymindcore techniques. This book offers people with both ordinary and extraordinary body challenges new ideas for how they can make changes in the way their bodies work for them. A practical guide to releasing bodymindcore trauma, Meet Your Body challenges us all to get in touch with and listen to our bodies to improve our health and overall happiness. Seller Inventory # LU-9781848190160
Buy New
£ 19.69
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 5 available
Stock Image
Meet Your Body
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781848190160
Seller Image
Meet Your Body : CORE Bodywork and Rolfing Tools to Release Bodymindcore
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 5839175
Stock Image
Meet Your Body
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781848190160
Buy New
£ 18.80
£ 4.16 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 10 available
Seller Image
Meet Your Body (Paperback)
Published by
Jessica Kingsley Publishers, London, 2009
ISBN 10: 1848190166
ISBN 13: 9781848190160
New
Paperback
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time.Noah's therapeutic work uses a hands-on manipulation of the body's connective tissue designed to enhance posture and freedom of movement. From this theory of structural integration, Karrasch has developed a focus on the inseparable connection between our minds and our bodies, our bodymindcore. Guiding the reader through the various hinges of the body, from the big toe to the hip to the head, the author shows how learning to isolate and stretch these hinges in new ways can lead to a happy bodymindcore, making a great difference to overall health and wellbeing. Each chapter addresses a particular hinge physically as well as sharing ideas about its emotional component, and includes photographs and drawings illustrating a variety of bodymindcore techniques. This book offers people with both ordinary and extraordinary body challenges new ideas for how they can make changes in the way their bodies work for them. A practical guide to releasing bodymindcore trauma, Meet Your Body challenges us all to get in touch with and listen to our bodies to improve our health and overall happiness. Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781848190160
Stock Image
Meet Your Body: CORE Bodywork Tools to Release Bodymindcore Trauma
Seller: Brook Bookstore On Demand, Napoli, NA, Italy
Seller rating 5 out of 5 stars
Condition: new. Seller Inventory # c38f4e4db21ade1543e2564648f40a33
Seller Image
Meet Your Body
Published by
Jessica Kingsley Publishers, GB, 2009
ISBN 10: 1848190166
ISBN 13: 9781848190160
New
Paperback
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. Many of us hold on to old fears, traumas and stresses and allow them to define and frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one important hinges, Meet Your Body shows how we can 'oil' and free these hinges, stretching the body out so we can feel healthy and happy more of the time.Noah's therapeutic work uses a hands-on manipulation of the body's connective tissue designed to enhance posture and freedom of movement. From this theory of structural integration, Karrasch has developed a focus on the inseparable connection between our minds and our bodies, our bodymindcore. Guiding the reader through the various hinges of the body, from the big toe to the hip to the head, the author shows how learning to isolate and stretch these hinges in new ways can lead to a happy bodymindcore, making a great difference to overall health and wellbeing. Each chapter addresses a particular hinge physically as well as sharing ideas about its emotional component, and includes photographs and drawings illustrating a variety of bodymindcore techniques. This book offers people with both ordinary and extraordinary body challenges new ideas for how they can make changes in the way their bodies work for them. A practical guide to releasing bodymindcore trauma, Meet Your Body challenges us all to get in touch with and listen to our bodies to improve our health and overall happiness. Seller Inventory # LU-9781848190160
Stock Image
Meet Your Body CORE Bodywork and Rolfing Tools to Release Bodymindcore Trauma by Karrasch, Noah ( Author ) ON Feb-15-2009, Paperback
Published by
Jessica Kingsley Publishers, 2009
ISBN 10: 1848190166
ISBN 13: 9781848190160
New
Paperback
Seller: Orbiting Books, Hereford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Next day dispatch from the UK (Mon-Fri). Please contact us with any queries. Seller Inventory # mon0000464370
Buy New
£ 16.13
£ 12 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 3 available