Synopsis
Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: clothing, equipment and setting up your bike; training, including the use of turbo training in winter and sample training plans; techniques such as cornering, climbing and descending; avoiding injury and recovery after injury and finally and very importantly, nutrition. There is also in-depth coverage of time trials and veterans racing and a section on computerisation of racing, such as use of sat navs and computerised training aids.
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About the Author
Tom Newman is a professional cycling coach and runs Capital Cycle Coaching.
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Cycle Road Racing
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009354724
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Cycle Road Racing (Paperback)
Published by
The Crowood Press Ltd, Ramsbury, 2013
ISBN 10: 1847974341
ISBN 13: 9781847974341
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. CYCLE ROAD RACING provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: .Clothing, equipment and setting up your bike .Training, including the use of turbo training in water and sample training plans .Techniques such as cornering, climbing, and descending .Avoiding injury and recovery after injury .Nutrition .In-depth coverage of time trials and veterans racing .Computerisation of racing, such as use of sat navs and computerised raining aids AUTHOR: Tom Newman is a professional cycling coach and runs Capital Cycle Coaching. ILLUSTRATIONS: 120 colour photographs Suitable for those entering into cycle road racing, and those improving their performance, this title covers the advanced developments in racing and cycle technology, and guides the readers through all stages of racing, from setting up the bike correctly to race day itself. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781847974341
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Cycle Road Racing
Published by
The Crowood Press Ltd, GB, 2013
ISBN 10: 1847974341
ISBN 13: 9781847974341
New
Paperback
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: New. Cycle Road Racing provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: clothing, equipment and setting up your bike; training, including the use of turbo training in winter and sample training plans; techniques such as cornering, climbing and descending; avoiding injury and recovery after injury and finally and very importantly, nutrition. There is also in-depth coverage of time trials and veterans racing and a section on computerisation of racing, such as use of sat navs and computerised training aids. Seller Inventory # LU-9781847974341
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Cycle Road Racing
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Cycle Road Racing
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Cycle Road Racing
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paperback. Condition: Very Good. Seller Inventory # mon0003081940
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Cycle Road Racing Newman, Tom
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United Kingdom
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Condition: Very Good. Unused. Seller Inventory # 067023-10
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Cycle Road Racing
Published by
The Crowood Press Ltd, 2013
ISBN 10: 1847974341
ISBN 13: 9781847974341
New
Paperback / softback
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
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Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781847974341
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Cycle Road Racing (Paperback)
Published by
The Crowood Press Ltd, Ramsbury, 2013
ISBN 10: 1847974341
ISBN 13: 9781847974341
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. CYCLE ROAD RACING provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: .Clothing, equipment and setting up your bike .Training, including the use of turbo training in water and sample training plans .Techniques such as cornering, climbing, and descending .Avoiding injury and recovery after injury .Nutrition .In-depth coverage of time trials and veterans racing .Computerisation of racing, such as use of sat navs and computerised raining aids AUTHOR: Tom Newman is a professional cycling coach and runs Capital Cycle Coaching. ILLUSTRATIONS: 120 colour photographs Suitable for those entering into cycle road racing, and those improving their performance, this title covers the advanced developments in racing and cycle technology, and guides the readers through all stages of racing, from setting up the bike correctly to race day itself. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781847974341
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Cycle Road Racing (Paperback)
Published by
The Crowood Press Ltd, Ramsbury, 2013
ISBN 10: 1847974341
ISBN 13: 9781847974341
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. CYCLE ROAD RACING provides a practical and instructional guide for those entering into cycle road racing, and those improving their performance. It covers the latest developments in racing and cycle technology, and guides the reader through all stages of racing, from setting up the bike correctly to race day itself. The book includes material on: .Clothing, equipment and setting up your bike .Training, including the use of turbo training in water and sample training plans .Techniques such as cornering, climbing, and descending .Avoiding injury and recovery after injury .Nutrition .In-depth coverage of time trials and veterans racing .Computerisation of racing, such as use of sat navs and computerised raining aids AUTHOR: Tom Newman is a professional cycling coach and runs Capital Cycle Coaching. ILLUSTRATIONS: 120 colour photographs Suitable for those entering into cycle road racing, and those improving their performance, this title covers the advanced developments in racing and cycle technology, and guides the readers through all stages of racing, from setting up the bike correctly to race day itself. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781847974341