Items related to Sleep Better Naturally
Synopsis
This book encourages a genuinely holistic, drug-free approach to getting the best sleep possible. Supported by recent medical studies, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the strategies that can be employed to rebalance them. The fundamental issues of nutrition and stress are explored, as are complementary therapies. As well as describing symptoms and solutions, the book offers simple self-help measures that banish sleep problems gently and effectively.
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About the Author
Currently editorial director of online interior design magazine mydeco.com, Lisa was previously editor of InsideOut magazine and lifestyle editor of Living Etc, She and Conde Nast Brides. An accomplished author, stylist, photographer and editor, she has also written on lifestyle subjects for Sunday Times Style, GQ and Vogue Entertaining, among others.
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Sleep Better Naturally
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Paperback. Condition: Very Good. Sleep Better Naturally This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781847322425
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Sleep Better Naturally : How to Banish Insomnia and Achieve a Perfect Night's Sleep
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP67859907
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Sleep Better Naturally
Published by
Carlton Books Ltd 05/01/2009, 2009
ISBN 10: 1847322425
ISBN 13: 9781847322425
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Seller: Bahamut Media, Reading, United Kingdom
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Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781847322425
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Sleep Better Naturally
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004132424
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Sleep Better Naturally : How to Banish Insomnia and Achieve a Perfect Night's Sleep
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP81452447
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