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Synopsis
A quick and accessible reference for anyone concerned about their cholesterol balance
"synopsis" may belong to another edition of this title.
About the Author
Dr. Sarah Brewer qualified as a doctor from Cambridge University, specializing in general practice and sexual health. She writes regularly for a variety of newspapers and magazines, taking a holistic approach that includes complementary medicine and nutritional supplements. She is the author of over 40 popular self-help books and was voted Health Journalist of the Year 2002. Sarah is currently completing a masters degree in nutritional medicine.
From the Back Cover
7 out of 10 people over the age of 45 have high cholesterol levels and are at increased risk of coronary heart disease and stroke.
But what is cholesterol?
What raises cholesterol levels and what are the risk factors?
What tests and treatments are available?
And more importantly, how can you reduce your cholesterol to safe and healthy levels?
Cut Your Cholesterol is packed with accessible information and advice to help you identify if you have raised cholesterol, and includes an evidence-based programme to help you lower your cholesterol levels and improve your cholesterol balance in just 12 weeks.
"About this title" may belong to another edition of this title.
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Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
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