Synopsis
Depression affects over 150 million people worldwide. It can affect anyone regardless of their age, gender, race or status. However, depression is like any other illness, it has to be dealt with and not ignored. In addition, stress affects our minds, bodies and relationships. Some people are better at dealing with their stress whereas other people find it a struggle to navigate through it. Throughout this book the reader will learn various mind-techniques and coping skills that can be practised as part of a self-help strategy to overcome depression and stress.
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Understanding And Managing Depression And Stress
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Understanding And Managing Depression And Stress
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Understanding and Managing Depression and Stress
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Understanding and Managing Depression and Stress
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Understanding and Managing Depression and Stress
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Understanding and Managing Depression and Stress
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Understanding and Managing Depression and Stress
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Understanding and Managing Depression and Stress (Paperback)
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Emerald Publishing, Brighton, 2017
ISBN 10: 1847166857
ISBN 13: 9781847166852
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Paperback. Condition: new. Paperback. Depression affects over 150 million people worldwide. It can affect anyone regardless of their age, gender, race or status. However, depression is like any other illness, it has to be dealt with and not ignored. In addition, stress affects our minds, bodies and relationships. Some people are better at dealing with their stress whereas other people find it a struggle to navigate through it. Throughout this book the reader will learn various mind-techniques and coping skills that can be practised as part of a self-help strategy to overcome depression and stress. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781847166852
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Understanding And Managing Depression And Stress
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Understanding And Managing Depression And Stress
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