Synopsis
The 5:2 lifestyle diet is sweeping the nation. It allows you to change your life for the better by dieting just 2 days a week. You will live longer, lose weight and feel great by reducing your calorie intake to 500/600 calories on fast days, and eating normally for the rest of the week. You can even eat out and have treats!
But what to eat on a fasting day? Bored with omelets or salads? Want something quick and easy but don't know what? Look no further. With over 100 calorie-counted recipes specially designed for anyone who is fasting, it couldn't be easier or more delicious to put the 5:2 diet into practice.
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The 5:2 Cookbook: 100 Recipes for Fasting
Seller: Wonder Book, Frederick, MD, U.S.A.
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Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # Z14A-03108
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The 5:2 Cookbook : 100 Recipes for Fasting
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The 5:2 Cookbook: 100 Recipes for Fasting
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1846014662I4N00
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The 5:2 Cookbook: 100 Recipes for Fasting
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Trade Paperback. Condition: Good. Light edge and cover wear. Unmarked pages. All Orders Shipped With Tracking And Delivery Confirmation Numbers. Seller Inventory # 410787