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Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP - Softcover
Synopsis
Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren`t skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your `logical brain` in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits; Cure addictions; Get fit; Lose weight; Stop smoking; Feel more confident and motivated; Sleep better … and much more. Includes a free relaxation audio CD
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About the Author
Dr Judy Pearson is a free spirit, pursuing all the things she loves to do. After decades of working as a project manager, employee assistance program provider, and a psychotherapist, today she is an author, freelance writer and copy editor, speaker, communication coach, and certified Trainer/Master Practitioner of Neuro-Linguistic Programming (NLP). She has published four books (three with Crown House Publishing Ltd.) and over 200 articles, reviews, and interviews in magazines, newsletters and blogs. As a Communication Coach she assists small business owners and managers with speech-writing, public speaking skills, and interpersonal communication skills. She is also available as a trainer and coach to life coaches and mental health practitioners who want to implement the methods and applications of NLP in their practices. Dr Pearson holds a doctorate in Counseling from Catholic University. She is a Distinguished Toastmaster with Toastmasters International. She is the Executive Director of the National Board of Certified Clinical Hypnotherapists and secretary-recorder on the executive council of the National Capitol Area Naval Order of the US. She is an associate trainer with the American Hypnosis Academy, which offers continuing education in hypnotherapy and NLP to mental health professionals.
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Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
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Paperback. Condition: Very Good. Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781845907327
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Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and Nlp [With CD (Audio)]
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Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and Nlp [With CD (Audio)]
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Why Do I Keep Doing This!!?: End Bad Habits, Negativity and Stress with Self-Hypnosis and Nlp [With CD (Audio)]
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Why Do I Keep Doing This!!: End Bad Habits, Negativity and Stress with Self-Hypnosis and NLP
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781845907327
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Why Do I Keep Doing This!!? End bad habits, negativity and stress with self-hypnosis and NLP
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Why Do I Keep Doing This!!?
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ISBN 10: 1845907329
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Mixed Media Product. Condition: New. Why do people find it so difficult to change unwanted habits and behaviours? You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP). This book will help you to: End bad habits Cure addictions Get fit Lose weight Stop smoking Feel more confident and motivated Sleep better and much more. Includes an audio relaxation CD. Seller Inventory # LU-9781845907327
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Why Do I Keep Doing This!!? (Paperback)
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Crown House Publishing, Carmarthen, 2012
ISBN 10: 1845907329
ISBN 13: 9781845907327
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Paperback. Condition: new. Paperback. Why do people find it so difficult to change unwanted habits and behaviours?You can come up with all sorts of explanations, ranging from childhood trauma to genetics to personality types, but what it really boils down to is the fact that most people simply aren't skilled at managing their minds. When you try to break a habit your brain sends out signals of alarm and discomfort. To get past this, you must put your logical brain in charge. This can be achieved using self-hypnosis and Neuro-Linguistic Programming (NLP).This book will help you to:End bad habitsCure addictionsGet fitLose weightStop smokingFeel more confident and motivatedSleep betterand much more.Includes an audio relaxation CD. Why do people find it so difficult to change unwanted habits and behaviours? Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781845907327
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Why Do I Keep Doing This!! End Bad Habits, Negativity and Stress With Self-Hypnosis and NLP
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Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781845907327. Seller Inventory # 9758905
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