Total Health (The Essential Family Guide to Medicine and Healthy Lifestyle) - Softcover

 
9781845732004: Total Health (The Essential Family Guide to Medicine and Healthy Lifestyle)

Synopsis

Totat tlealth is the essential family guide with a single message: maintaining your health is in your own hands, lt is the first book of its type to take account of the growing trend of 'softer' approaches to health based on a moderate, balanced lifestyle. Includes full, current coverage on overcoming everyday health problems. Charts offer quick reference answers to complex questions, whilst the text analyses the issue in more depth. Cross reference boxes enable you to jump to directly associated topics.

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