Items related to Crochet Therapy: 20 mindful, relaxing and energising...
Synopsis
Knit yourself calm with simple projects that combine crochet with mindfulness.
The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand – it encourages both focus and creativity.
In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being.
With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly skilled at presenting your craft – whilst also allowing you to impress family and friends with your creations.
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About the Author
BETSAN CORKHILL is a recognized world expert on the use of therapeutic craft for improving health, wellness, and managing illness. In 2005 she founded Stitchlinks, a non-profit global support network for those who enjoy the therapeutic benefits of crafts. Clinically trained in physiotherapy, Betsan has conducted extensive research into the benefits of hand crafts, working towards pioneering ways to help people address issues and improve their wellbeing through Therapeutic Knitting. Her first book, Knit for Health & Wellness: How to knit a flexible mind & more..., has recently been published.
"About this title" may belong to another edition of this title.
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Crochet Therapy: 20 mindful, relaxing and energising projects
Published by
Quarto Publishing PLC, United Kingdom, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Knit yourself calm with simple projects that combine crochet with mindfulness. The art of crochet is the perfect antidote to modern life. Encompassing repeat patterns and an engagement with the materials in your hand it encourages both focus and creativity.In Crochet Therapy, Betsan Corkhill (a world expert in therapeutic craft) presents 20 inspiring projects that will bring moments of calm into your everyday life. Patterns include beautiful crocheted mandalas with zen-like circular designs, as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, which complement the therapeutic effect of crocheting and boost your health and well-being.With the help of this book, crocheting can become an effective tool to manage stress, focus your mind and become effortlessly skilled at presenting your craft whilst also allowing you to impress family and friends with your creations. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR007855907
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Crochet Therapy: 20 mindful, relaxing and energising projects
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Crochet Therapy : 20 Mindful Projects for Relaxation and Reflection
Published by
Quarto Publishing Group UK, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
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Crochet Therapy : 20 Mindful Projects for Relaxation and Reflection
Published by
Quarto Publishing Group UK, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 16215510-75
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Crochet Therapy (Paperback)
Published by
Quarto Publishing PLC, Hove, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present a vital element of mindfulness theory, which improves mental wellbeing.Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations. Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of crochet and accompanying mindful exercises. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781845436421
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Crochet Therapy: 20 Mindful Projects for Relaxation and Reflection
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Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # 60J54_35_1845436423
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Crochet Therapy (Paperback)
Published by
Quarto Publishing PLC, Hove, 2016
ISBN 10: 1845436423
ISBN 13: 9781845436421
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. The rhythmic skills and colorful repeating patterns created by crochet help to both relax you and encourage greater focus on the present a vital element of mindfulness theory, which improves mental wellbeing.Patterns include beautiful crocheted mandalas with zen-like circular designs as well as other simple motifs designed to help engage you in a series of meditative exercises. Alongside these patterns are further mindfulness activities, designed to compliment the therapeutic effect of crocheting and boost your health and well-being. With the help of this book, crocheting can become an effective tool to manage stress on a daily basis, whilst also allowing you to impress family and friends with your creations. Crochet Therapy is a unique and accessible craft book designed to combine the art of crochet with practical mindfulness techniques to bring moments of calm to your everyday life. Improve your health and well being with the relaxing rhythmic movements of crochet and accompanying mindful exercises. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781845436421