The Memory Book: Everyday Habits for a Healthy Memory - Softcover

Wiles, Judith; Wiles, Janet

 
9781845431907: The Memory Book: Everyday Habits for a Healthy Memory

Synopsis

Are you embarrassed when you bump into an acquaintance and can't remember their name? As we age, it can become harder to retain everyday pieces of information that make life liveable. "The Memory Book" offers practical strategies for overcoming forgetfulness and dispels common concerns about memory lapses and memory loss. This indispensable book is based on a survey of people's concerns that shows if you forget names and things you meant to do, you are in good company! It examines how memory works and why it sometimes lets us down, and gives fascinating insight into how our brains turn thoughts into memories. "The Memory Book" is packed with tips and techniques to ensure that we continue to manage our memory well and stay fresh and alert. It is the ideal book for anyone who would like to have a better memory.

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About the Author

Judith Wiles received her BA from Macquarie University, Australia, as a mature-age student, majoring in Behavioural Science and Education. She taught life span development until she retired. Janet Wiles is a cognitive scientist and Associate Professor at the University of Queensland, Australia. Her research centres on how the brain works.

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Other Popular Editions of the Same Title

9788174765536: The Memory Book - Everyday Habits for a Healthy Memory

Featured Edition

ISBN 10:  8174765530 ISBN 13:  9788174765536
Publisher: UBSPD, 2005
Softcover