Items related to Overcoming Low Self-Esteem Self-Help Course Part One
Synopsis
This is a guide which is full of real-life examples, intended for people who suffer from low self-esteeem and for those who help them: their friends, families, psychologists, counsellors and doctors. It aims to help you understand how you came to think badly of yourself and change your negative view for one that is more positive and self-accepting. It uses cognitive, behavioural therapy, a treatment of proven effectiveness, in a simple and logical programme for change.
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About the Author
MELANIE FENNELL is one of the pioneers of cognitive therapy for depression in the UK and developed the Oxford Diploma in Cognitive Therapy and Oxford/MSc in Advanced Cognitive Therapy. She is a research clinician in the Oxford Mindfulness Centre and teaches on the Masters Degree in MBCT in Oxford University.
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Overcoming Low Self Esteem Pt1
Published by
Little, Brown Book Group Limited, 2006
ISBN 10: 1845293924
ISBN 13: 9781845293925
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Overcoming Low Self Esteem Pt1
Published by
Little, Brown Book Group Limited, 2006
ISBN 10: 1845293924
ISBN 13: 9781845293925
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP63837810
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Overcoming Low Self-Esteem Self-Help Course Part One
Published by
Little, Brown Book Group, United Kingdom, London, 2006
ISBN 10: 1845293924
ISBN 13: 9781845293925
Used
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