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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression - Softcover
Book 18 of 21: Overcoming
Synopsis
An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.
"synopsis" may belong to another edition of this title.
About the Authors
DAVID VEALE is a consultant psychiatrist in cognitive behavioural therapies at the South London and Maudsley NHS Foundation Trust and a visiting professor at the Institute of Psychiatry, Kings College London.
ROB WILLSON is a cognitive behaviour therapist in private practice with over twenty-five years' experience. He has a special interest in anxiety and obsessional problems, including health anxiety.
"About this title" may belong to another edition of this title.
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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Manage Your Mood
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Little, Brown Book Group Limited, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Manage Your Mood
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Little, Brown Book Group Limited, 2007
ISBN 10: 1845293142
ISBN 13: 9781845293147
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression
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Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression (Overcoming Series)
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Manage Your Mood: Using Behavioural Activation Techniques to Overcome Depression (Overcoming Series)
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Manage Your Mood How to Use Behavioural Activation Techniques to Overcome Depression by Willson, Rob ( Author ) ON Sep-27-2007, Paperback
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