Items related to Stay Fit after Fifty: Your Guide to Well-being in the...
Stay Fit after Fifty: Your Guide to Well-being in the Second Half of Life (Daily Telegraph) - Softcover
Synopsis
The medical evidence is clear -- regular exercise can help prevent many diseases associated with ageing and dramatically improve quality of life. This comprehensive fitness guide shows you how to exercise safely and effectively, whatever your current state of health.
Includes " How to assess your current fitness level " Exercise tips for specific health conditions " Complementary advice on healthy eating and stress reduction " Guide to benefits of sports and recreational activities
"synopsis" may belong to another edition of this title.
About the Author
Professor in Health Science and Applied Nutrition at Middlesex University, Rozalind Graham lectures internationally on achieving optimum health.
"About this title" may belong to another edition of this title.
- PublisherRobinson
- Publication date2006
- ISBN 10 1845291441
- ISBN 13 9781845291440
- BindingPaperback
- LanguageEnglish
- Number of pages320
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The "Daily Telegraph" Stay Fit After Fifty ("Daily Telegraph" Books): Your Guide to Well-being in the Second Half of Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001864340
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Stay Fit after Fifty (Daily Telegraph)
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Stay Fit after Fifty (Daily Telegraph)
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Paperback. Condition: Very Good. Stay Fit after Fifty (Daily Telegraph) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781845291440
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The Daily Telegraph : Stay Fit after Fifty
Published by
Little, Brown Book Group Limited, 2006
ISBN 10: 1845291441
ISBN 13: 9781845291440
Used
Softcover
Seller: Better World Books Ltd, Dunfermline, United Kingdom
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP14040921
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Stay Fit after Fifty
Seller: M Godding Books Ltd, Devizes, WILTS, United Kingdom
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Paperback. Condition: Very Good. Posted within 1 working day. 1st class tracked post to the UK, Airmail with tracking worldwide. Robust recyclable packaging. Picture is the actual item. Seller Inventory # 178009
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The Daily Telegraph : Stay Fit after Fifty
Published by
Little, Brown Book Group Limited, 2006
ISBN 10: 1845291441
ISBN 13: 9781845291440
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Used book that is in almost brand-new condition. Seller Inventory # 52181254-6
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Stay Fit After Forty ("Daily Telegraph" Books)
Published by
Constable & Robinson Ltd, 2006
ISBN 10: 1845291441
ISBN 13: 9781845291440
Used
Softcover
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Seller Inventory # D04M-00811
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