Items related to The New Complete Guide to Nutritional Health
The Complete Guide to Nutritional Health presents, in a single volume, a complete guide to the curative and preventative properties of the foods we eat. Follow the advice of two leading nutritionists to promote optimum well-being through diet. Part One, Food Is Medicine, looks at how various foods, including fruits, vegetables, dairy products and fish, can prevent and treat a wide range of common ailments. Part Two, Eat for Immunity, focuses on the way that the right choice of foods can strengthen the immune system, enabling the body to prevent disease and fight infection. By following these simple principles and making the tasty, nutritious recipes part of your everyday diet, you will boost your body's defence system and not only feel better but look better and enjoy increased vitality, too. Both parts have been carefully structured so that they can be used in various ways according to your needs, sourcing information by food, by ailment or by recipe. There are menu plans and structured 'detox' ideas, too.
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About the Author:
Pierre Jean Cousin, M.B.Ac.C., M.U.H.R.P., is a qualified herbalist in both Oriental and Western traditions. He has twenty years' experience in complementary medicine and runs a busy practice in Kensington, London. Kirsten Hartvig is a registered naturopath and herbalist. Her publications include The Detox Box, as well as Energy Foods and Energy Juices in the Naturally... collection, all for DBP.
"About this title" may belong to another edition of this title.
- PublisherWatkins Publishing LTD
- Publication date2011
- ISBN 10 1844839494
- ISBN 13 9781844839490
- BindingPaperback
- Number of pages288
- Rating
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The New Complete Guide to Nutritional Health
Published by
Watkins Media Limited, United Kingdom, London
(2011)
ISBN 10: 1844839494
ISBN 13: 9781844839490
Used
Paperback
Quantity: 7
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Book Description Paperback. Condition: Very Good. The Complete Guide to Nutritional Health presents, in a single volume, a complete guide to the curative and preventative properties of the foods we eat. Follow the advice of two leading nutritionists to promote optimum well-being through diet. Part One, Food Is Medicine, looks at how various foods, including fruits, vegetables, dairy products and fish, can prevent and treat a wide range of common ailments. Part Two, Eat for Immunity, focuses on the way that the right choice of foods can strengthen the immune system, enabling the body to prevent disease and fight infection. By following these simple principles and making the tasty, nutritious recipes part of your everyday diet, you will boost your body's defence system and not only feel better but look better and enjoy increased vitality, too. Both parts have been carefully structured so that they can be used in various ways according to your needs, sourcing information by food, by ailment or by recipe. There are menu plans and structured 'detox' ideas, too. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR004403012
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The New Complete Guide to Nutritional Health
Published by
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(2011)
ISBN 10: 1844839494
ISBN 13: 9781844839490
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Book Description Condition: Fair. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In fair condition, suitable as a study copy. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,1200grams, ISBN:9781844839490. Seller Inventory # 9157863
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The New Complete Guide to Nutritional Health
Published by
Watkins Publishing LTD
(2011)
ISBN 10: 1844839494
ISBN 13: 9781844839490
Used
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 2465051
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