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Synopsis
It takes just 15 minutes out of a busy day to contemplate the symbolic artworks in this beautiful, spiritually enriching book?and to begin a journey toward wholeness. Each of these 30 strikingly designed all-in-color mandalas focuses on the emotional and spiritual healing of the self, and comes with an inspiring step-by-step meditation designed to address key issues, ease anxieties and insecurities, bring about change, and help you regain personal balance. Their imagery draws upon the best of the world’s healing iconography: the clear pool of water that evokes the calm we all desire; the olive branch symbolizing peace; the Eastern goddess of compassion; and the balanced yin-yang symbol. All the exercises are accessible to first-time meditators, but will also appeal to those with more experience.
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About the Author
Lisa Tenzin-Dolma is an author and journalist who has written widely on natural history, meditation, herbalism, Eastern philosophy, and a vast range of other mind-body-spirit subjects. Her eight nonfiction books include Natural Mandalas: 30 New Meditations to Help You Find Peace and Awareness in the Beauty of Nature. The author lives in UK.
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- PublisherWatkins Pub Ltd
- Publication date2008
- ISBN 10 1844836169
- ISBN 13 9781844836161
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages160
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Healing Mandalas: 30 Inspiring Meditations to Soothe Your Mind, Body, and Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
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Healing Mandalas : 30 Inspiring Meditations to Soothe Your Mind, Body and Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
Used
Softcover
First Edition
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Healing Mandalas : 30 Inspiring Meditations to Soothe Your Mind, Body and Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Healing Mandalas: 30 Inspiring Meditations to Soothe Your Mind, Body, and Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
Used
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Healing Mandalas: 30 Inspiring Meditations to Soothe Your Mind, Body, and Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
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Healing Mandalas: 30 Inspiring Meditations to Soothe Your Mind, Body & Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
Used
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Healing Mandalas: 30 Inspiring Meditations to Soothe Your Mind, Body & Soul
Published by
Duncan Baird Publishers, 2008
ISBN 10: 1844836169
ISBN 13: 9781844836161
Used
Paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
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Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_318550933
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