Items related to Total Tai Chi: A Step-by-step Guide to Tai Chi at Home...
Synopsis
From its origins as an ancient martial art practiced by monks in solitude, tai chi has grown into a phenomenon, with hundreds of thousands of students throughout the world. This step-by-step guide?filled with photos and grids to help beginners position themselves accurately?will start novices on their way to optimum health and well-being. It covers tai chi’s history and philosophy, key principles, and modern interpretations, along with more than 200 simple moves, all accompanied by specially commissioned photographs that lead newcomers through the popular Short Yang Form in its entirety. There’s also important guidance on proper breathing and the mental focus required to keep chi (internal energy) moving smoothly through the body.
"synopsis" may belong to another edition of this title.
About the Author
Ronnie Robinson is secretary of the Tai Chi Union for Great Britain, and has taught Tai Chi for over 20 years. He holds regular classes and seminars, and has taught and demonstrated throughout Europe and the USA. He is a published author and has produced two widely acclaimed practical videos.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for Total Tai Chi: A Step-by-step Guide to Tai Chi at Home...
Stock Image
Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody (Total Series)
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Good condition ex-library book with usual library markings and stickers. Seller Inventory # 00102599369
Seller Image
Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody (Total Series)
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1844832627.VG
Seller Image
Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody (Total Series)
Seller: Bay State Book Company, North Smithfield, RI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers. Seller Inventory # BSM.17ZMK
Stock Image
Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody (Total Series)
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V04A-05865
Stock Image
Total Tai Chi: The Step-by-Step Guide to T'ai Chi at Home for Everybody (Total Series)
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1844832627
Stock Image
Total Tai Chi: A Step-by-step Guide to Tai Chi at Home for Everybody
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 144 pages. 10.75x9.25x0.50 inches. In Stock. Seller Inventory # 1844832627
Buy New
£ 128.79
£ 12.50 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available