The Easy Massage Workbook (The Easy Workbook Series) - Softcover

Harris, Clare

Softcover

ISBN 10: 1844832619 ISBN 13: 9781844832613

Publisher: Duncan Baird Pub, 2006

Synopsis

Learning how to give a massage has never been easier! With the help of a 60-minute CD, plus this comprehensive workbook, it’s simple to master a variety of basic techniques (stroking, kneading, knuckling, friction) and routines. In addition to instructions for a full-body massage, there are more focused ones that relieve such common ailments as backaches, tension headaches, and eyestrain. And there’s special attention given to vulnerable groups?pregnant women, babies, and the elderly?who can benefit from the healing touch, but who must be treated with extra care. An introductory section covers all the practical preparations, and an entire chapter is devoted to choosing the right oil?complete with recipes for some of the best.

About this title

About the Author

Clare Harris has been qualified in massage and aromatherapy for ten years. For six of those years she ran her own accredited school of massage and aromatherapy in Bath. She has worked for several years as an external practical examiner for the Complementary Therapies College of Wales.

Edition details

• Publisher: Duncan Baird Pub
• Publication date: 2006
• Language: English
• ISBN 10: 1844832619
• ISBN 13: 9781844832613
• Binding: Paperback
• Number of pages: 144