Learn to Make Time: Maximize Your Time, Relieve Time-related Stress, Reclaim Your Life - Softcover

Macdonald, Lucy

Softcover

ISBN 10: 1844832317 ISBN 13: 9781844832316

Publisher: Duncan Baird Publishers, 2006

Synopsis

Hurried and hassled? Stressed out and running late? "Learn to Make Time" will bring you relief from time-related problems. The book takes a realistic, in-depth approach to time management in every area - home, work, study, parenting and leisure - and covers a whole range of typical circumstances, from people who work at home to those who struggle to find time to be creative. More than 25 easy and effective step-by-step exercises take you through a range of key life skills, such as defeating procrastination and workaholism, taming the paper tiger of tedious admin and gearing your use of time to personal values. Brimful of wisdom, "Learn to Make Time" will really make a difference, equipping you to navigate a sure course along the pathways that are right for you.

About this title

About the Author

Lucy MacDonald, M.Ed., is an award-winning Canadian Certified Counsellor* who uses a solution-focused counselling approach to consult with clients who want help with life problems such as stress, anger, burnout, and grief. Lucy consults with her clients through telephone counselling. Lucy was awarded the Counsellor Practitioner of the Year by the Canadian Counselling and Psychotherapy Association for "competence in counselling and effectiveness of both skills and service" and "the optimal model of a caring person and professional whose knowledge, skills, and talents are valued by clients and colleagues." The author lives in Eastern Ontario, Canada.

Edition details

• Publisher: Duncan Baird Publishers
• Publication date: 2006
• Language: English
• ISBN 10: 1844832317
• ISBN 13: 9781844832316
• Binding: Paperback
• Number of pages: 160