Hardcover

ISBN 10: 1844831396 ISBN 13: 9781844831395

Publisher: Duncan Baird Publishers, 2005

The benefits of fresh juices and smoothies are well documented. Once you start on the adventure of juicing at home, you will be hooked! From Apple Blush to Watermelon Crush, the 101 mouthwatering recipes on this fan of handy, wipe-clean cards provide a wealth of ideas to guide and inspire you. Every one of the recipes is given an at-a-glance nutrient profile, as well as a star rating on its merits as an energy and immunity booster, a detoxifier, an aid to digestion and a tonic for the skin. '101 Fantastic Juices and Smoothies' is the essential addition to every health-conscious kitchen- there really is no better way to start the day!

About the Author:

After graduating from Cambridge University, Natalie Savona trained as a nutritionist at the acclaimed Institute for Optimum Nutrition in London. In her clinical work, she supports people with a range of health conditions, from chronic fatigue and depression to digestive
complaints. In addition to her practice work, Natalie lectures both at the International Dermal Institute and at the Institute for Optimum Nutrition.
A member of the expert panel for Healthy magazine and a regular columnist for Cosmopolitan, she has also presented her own television series for Discovery Health. Natalie's previous publications include The Kitchen Shrink. She lives in Devon, west England.