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Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace - Softcover
Synopsis
The Complete Relaxation Programme To Change Millions Of Lives For The Better - Reduce Anxiety And Discover Inner Calm Amid The Pressures Of Modern City Life Living And Working In The City Can Be Exhilarating. However, The Urban Lifestyle Also Means Putting Up With Overcrowding, Pollution, Inadequate Public Transport And Waiting In Endless Queues. In Short, Living And Working In The City Can Be Stressful. With A Simple Step-By-Step Exercise For Every Week Of The Year, Relax In The City Week By Week Looks At The Ways In Which The City Takes Its Toll On Our Bodies And Minds, And Offers 52 Practical Solutions - As Well As Plenty Of Expert Advice - To Turn Urban Living Into A Relaxed And Positive Experience. Relax In The City Week By Week Shows You How To Live An Urban Life Free From Stress And Ill-Health. Discover All That Is Wonderful And Exciting About Living In A Big City. This Is A Book To Change Millions Of Lives For The Better.
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Product Description
The complete relaxation programme that will change millions of lives for the better, this book will help to reduce anxietyand discover your inner calm, helping you to amid the pressures of modern city life. We all know that living and working in the city can be exhillerating yet overwhelmingly stressful. With this simple step-by-step weekly exercise book, you will finally enjoy relaxing in the city. Offering 52 practical solutions as well as plenty of expert advice, this is the book that will change your life to a stress and illness free and also enjoyable experience. Finally discover the wonderful and exciting ways of living in a big city. This paperback book has 160 pages.
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Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace Elkin, Allen
Seller: Hay-on-Wye Booksellers, Hay-on-Wye, HEREF, United Kingdom
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Condition: Very Good. The books cover is in very good condition with minor shelf ware such as scuffs, scratches and creasing, otherwise the content is in very good condition. Seller Inventory # HP-22610
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Relax In The City Week By Week: 52 Practical Skills To Help You Beat Stress And Find Peace
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Softcover. Condition: Bon. Ammareal reverse jusqu'à 15% du prix net de cet article à des organisations caritatives. ENGLISH DESCRIPTION Book Condition: Used, Good. Ammareal gives back up to 15% of this item's net price to charity organizations. Seller Inventory # G-443-485
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Relax in the City Week by Week: 52 Practical Skills to Help You Beat Stress and Find Peace
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Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # B03L-00818
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Relax In The City Week By Week - 52 Practical Skills To Help You Beat Stress And Find Peace
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paperback. Condition: New. Seller Inventory # M-9781844830565-0
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Relax In The City Week By Week: 52 Practical Skills To Help You Beat Stress And Find Peace
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
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Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-184483056x
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RELAX IN THE CITY WEEK BY WEEK:
Seller: BennettBooksLtd, North Las Vegas, NV, U.S.A.
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Condition: New. New. In shrink wrap. Looks like an interesting title! 0.53. Seller Inventory # Q-184483056X
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