Focusing: How To Gain Direct Access To Your Body's Knowledge - Softcover

Gendlin, Eugene T

 
9781844132201: Focusing: How To Gain Direct Access To Your Body's Knowledge

Synopsis

''Focusing'' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

"synopsis" may belong to another edition of this title.

About the Author

An internationally recognized American psychologist and philosopher Eugene Gendlin teaches at the University of Chicago and has received three important awards from the American Psychological Association. The author of many books, including Let Your Body Interpret Your Dreams and Focusing-Oriented Psychotherapy, he has also published over 200 articles. More information on the Focusing Institute can be found at www.focusing.org

"About this title" may belong to another edition of this title.