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Synopsis
Especially oriented toward those in 12-step programs, this comprehensive wellness guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together.
The supportive and understanding text presents a 21-day yoga regimen using dynamic affirmations, relaxation techniques, nutrition and lifestyle suggestions, aerobic activities, and journal writing, all of which are geared to incorporate the 12-step philosophy into yoga practice. The featured poses are drawn from the popular hatha yoga tradition, while the complementary contemplations are applicable not only to addicts, but to anyone seeking physical and spiritual enrichment. Newly updated and revised, the guide includes beautiful, professional photographs throughout to demonstrate the wide variety of asanas.
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About the Author
Annalisa Cunningham is a certified yoga teacher and a communications teacher with a background in counseling. She is the author of Gentle Yoga for Healing and Yoga Vacations: A Guide to International Yoga Retreats. She lives in California.
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Published by
Inner Traditions Bear and Company, 2010
ISBN 10: 1844091708
ISBN 13: 9781844091706
Used
Paperback
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. Especially oriented toward a in 12-step programs, this comprehensive guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. Seller Inventory # 00110014739
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Very Good. Seller Inventory # 1844091708-2-34875283
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Published by
Inner Traditions Bear and Company, 2010
ISBN 10: 1844091708
ISBN 13: 9781844091706
Used
Paperback
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. Especially oriented toward a in 12-step programs, this comprehensive guide describes how yoga can stimulate recovery from addiction by bringing the mind and body closer together. Seller Inventory # CIN1844091708G
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1844091708I3N00
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1844091708I3N00
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1844091708I4N00
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Healing Addiction with Yoga : A Yoga Program for People in 12-Step Recovery
Published by
Inner Traditions International, Limited, 2010
ISBN 10: 1844091708
ISBN 13: 9781844091706
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. 3rd Edition, Revised, New design, new photos. Seller Inventory # 9877423-6
Stock Image
Healing Addiction with Yoga : A Yoga Program for People in 12-Step Recovery
Published by
Inner Traditions International, Limited, 2010
ISBN 10: 1844091708
ISBN 13: 9781844091706
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. 3rd Edition, Revised, New design, new photos. Seller Inventory # GRP38302488
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Seller: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
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paperback. Condition: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. Seller Inventory # 1082443
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Healing Addiction with Yoga: A Yoga Program for People in 12-Step Recovery
Seller: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Like New. May have light shelf wear and/or a remainder mark. Complete. Clean pages. Seller Inventory # 1084453