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The Life Transformation Diet: An Inspirational Guide for Changing Behaviours, Releasing Weight and Living a Better Life - Softcover
Synopsis
Anyone looking to lose weight and change their life will be encouraged by the effective plan and tools in this diet and nutrition handbook. The author, a former junk food addict who was obese, depressed, and living an unfulfilled existence, shares her journey to inspire those looking for a holistic weight-loss plan. Readers will be able to follow practical, intuitive guidance for breaking the cycle of overeating and stopping emotional binging, thereby raising energy levels, developing self-respect, and increasing self-esteem. With an emphasis on nourishing the spirit, this reference will enhance mind and body?and ultimately life.
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About the Author
Joanne Reid Rodrigues is the founder of the internationally acclaimed Slimming Together Program and a motivational speaker.
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Life Transformation Diet: An Inspirational Guide for Changing Behaviours, Releasing Weight and Living a Better Life
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Kaminn Media Ltd, United Kingdom, Forres, 2009
ISBN 10: 1844091678
ISBN 13: 9781844091676
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Life Transformation Diet: An Inspirational Guide For Changing Behaviours, Releasing Weight and Living a Better Life
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Paperback. Condition: Very Good. Life Transformation Diet: An Inspirational Guide For Changing Behaviours, Releasing Weight and Living a Better Life This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781844091676
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Life Transformation Diet: An Inspirational Guide For Changing Behaviours, Releasing Weight and Living a Better Life
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781844091676
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Life Transformation Diet: An Inspirational Guide For Changing Behaviours, Releasing Weight and Living a Better Life
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