Life Transformation Diet: An Inspirational Guide For Changing Behaviours, Releasing Weight and Living a Better Life - Softcover

Joanne Reid Rodrigues

Softcover

ISBN 10: 1844091678 ISBN 13: 9781844091676

Publisher: Findhorn Press, 2009

Synopsis

"THE LIFE TRANSFORMATION DIET offers a refreshing, inspirational approach to losing weight and taking charge of your life. If you're ready to release the unnecessary burden of excess weight and get the most out of life, the LIFE TRANSFORMATION DIET provides your key to success. Scottish born Joanne Reid Rodrigues was a junk food addict for twelve years, which left her obese, depressed and frequently unwell. After years of secret eating, bingeing and believing she was just meant to be fat, Joanne eventually triumphed: She found within her the strength to lose 63 pounds; she transformed her mindset, her body and her life. In THE LIFE TRANSFORMATION DIET, Joanne shares the strategies for change that worked for her. THE LIFE TRANSFORMATION DIET is full of delicious, easy-to-use recipes that kick off with the Seven-Day 100 Percent Natural Energy Plan, plus nutrition information and thought-provoking, inspirational stories from Joanne's life and work with tens of thousands of satisfied clients. Joanne breathes new life into this well-trodden subject. If you think you've heard all there is to hear about weight loss, think again! If your goal is to look better, feel better, and live better right now, Joanne will show you how with the action- and results-oriented LIFE TRANSFORMATION DIET."

About this title

Product Description:

Rare Book

Review:

"Losing weight and keeping it off is about more than eating the right food. You have to get your head in the right place and Joanne is a master of that!" --Patrick Holford, founder of the Institute for Optimum Nutrition, and author of 'The Optimum Nutrition Bible'

About this edition

• Publisher: Findhorn Press
• Publication date: 2009
• ISBN 10: 1844091678
• ISBN 13: 9781844091676
• Binding: Paperback
• Number of pages: 306