Matt Roberts: I Will Make You Fit Fast - Softcover

Matt Roberts

Softcover

ISBN 10: 1844009645 ISBN 13: 9781844009640

Publisher: Quadrille Publishing Ltd, 2011

Synopsis

Good: A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact (including dust cover, if applicable). The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels.Some of our books may have slightly worn corners, and minor creases to the covers. Please note the cover may sometimes be different to the one shown.

About this title

Review

Get fitter, leaner, lighter! --Woman & Home, June 1, 2011

Shape up in a fortnight --The Times {Weekend}, April 16, 2011

A choice of a 12-week plan, or a two-week blitz to help you sculpt your shape and lose weight in preparation for a special occasion
--The Bookseller, February 11, 2011

About the Author

As the UK s leading personal trainer and best-selling fitness author; Matt Roberts presides over a multi-faceted fitness and nutrition empire including 4 personal training centres, a series of 8 books published in over 20 countries, fitness DVDs, and an intelligently designed, technologically advanced exercise clothing range. Inspired by the body-conscious trend sweeping the US, Matt spotted a gap in the market for exclusive one-toone personal training and opened his first private Mayfair gym in 1995, at the age of 22. It was the first of its kind in Europe and its success resulted in the opening of three further state-of-theart London gyms: 2005 saw the opening of the flagship Matt Roberts Personal Training Centre on Berkeley Street, the largest one-to-one training facility in the world; in 2008 he launched a state-of-the-art training studio in the City and another in the iconic Jack Straw s Castle in Hampstead, while 2009 saw the launch of his latest studio in Chelsea. Matt s team now comprises more than 70 personal trainers, Pilates teachers, dieticians and physiotherapists in London. Matt s many television appearances and columns in national newspapers and magazines have gained him a celebrity following which has included the likes of Madonna, Naomi Campbell and Trudi Styler. Matt is the main fitness expert for BBC Radio 1 and BBC Breakfast, writes regular features for The Daily Telegraph, Glamour and many other titles and has worked as nutritional and fitness consultant for brands including Sony, Gillette and Danone. As an honorary professor at The London Metropolitan University, Matt delivers lectures and is undertaking research into several areas of fitness including the effect of exercise on children with asthma, and is working on developing a solution for the low level of child participation in PE in schools.

Edition details

• Publisher: Quadrille Publishing Ltd
• Publication date: 2011
• ISBN 10: 1844009645
• ISBN 13: 9781844009640
• Binding: Paperback
• Language: English
• Number of pages: 192