Items related to Happiness: A Guide to Developing Life's Most Important...
Although we are materially better off than ever before, surveys show that
we are depressed and listless. In his revolutionary book, Buddhist monk
Matthieu Ricard, shows that happiness is not just an emotion, but a skill
that can be developed. Free of mumbo jumbo, Happiness contains 20-minute
exercises to train the mind to recognise and pursue happiness by
concentrating on life's fundamentals.
we are depressed and listless. In his revolutionary book, Buddhist monk
Matthieu Ricard, shows that happiness is not just an emotion, but a skill
that can be developed. Free of mumbo jumbo, Happiness contains 20-minute
exercises to train the mind to recognise and pursue happiness by
concentrating on life's fundamentals.
"synopsis" may belong to another edition of this title.
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`A remarkable book, untainted by the pretentious tone of many works that
offer life-enhancing advice.' -- Robert Chalmers, Independent on Sunday
offer life-enhancing advice.' -- Robert Chalmers, Independent on Sunday
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- PublisherAtlantic Books
- Publication date2007
- ISBN 10 1843545586
- ISBN 13 9781843545583
- BindingPaperback
- Number of pages304
- Rating
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Happiness: A Guide to Developing Life's Most Important Skill
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Atlantis; New Ed edition (January 1, 2007)
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