What’s the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever you’re looking for, 'The Complete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions.
The first part of the book details the basics – what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss.
'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing.
"synopsis" may belong to another edition of this title.
Nicola Stewart trained at the London School of Sports Massage. She worked at the Alternative Centre in London for three years and has been running her own massage business for 12 years. She organises on-site massages in companies across the UK. She has written for a variety of health magazines including the Journal of Alternative and Complementary Medicine.
"About this title" may belong to another edition of this title.
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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781843403197
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Paperback. Condition: Very Good. The Massage Bible: An Introduction to the Most Popular Massage Therapies This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781843403197
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Paperback. Condition: Very Good. Whats the best massage for you? Do you just want a quick, relaxing massage, or do you have a specific condition, and need to know which massage therapy will heal it most effectively? Whatever youre looking for, 'TheComplete Body Massage Course' is sure to have it. The book features massage treatments to promote general wellbeing and help a wide range of everyday ailments and conditions. The first part of the book details the basics what to wear, how to set up your work space and oils and lubricants. This is followed by the main part of the book where you will find detailed instructions of 15 of the most popular massage therapies - including Swedish, Thai, Shiatsu and Indian Head Massage. Each one has a full introduction giving the history and the benefits of the therapy and then there are step-by-step colour photographs, enabling the beginner to learn the principles each one. For those who wish to learn more and investigate further the third part offers a range of other therapies in more concise detail. The book ends with a fully cross-referenced symptoms index so readers who wish to try a massage that's ideal for a specific condition or ailment, can find the right massage with the minimum of fuss. 'The Complete Body Massage Course' is the ideal resource book for all those interested in being introduced to the massage techniques available to improve their mental and physical wellbeing. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001878950
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