Synopsis
Too Tired to Keep Running, Too Scared to Stop is the fruit of a lifetime's experience - of the author's own, with its personal trauma and subsequent journey of transformation, and that of her numerous clients and students. Underpinned by case studies and practical exercises, the book presents positive ways of challenging the limiting beliefs that make up the 'blueprint' of what we should and should not be. Often, this blueprint has been fashioned by those whom we trust, and who have loved and cherished us in our lives - but all too frequently, it just isn't us. This dissonance results in a constant quest for change, a tireless 'horse-switching' routine on life's merry-go-round (new mates, new careers, the list is endless), when what we really need to do is jump off. The book guides the reader gently, yet with absolute assuredness, through how to do this. The first step is simple- to acknowledge that change is possible. Then, the author teaches us how to let go - to leave behind the familiar places and move into the unknown. If you feel you are too tired to keep running, yet too scared to stop, this book will help you to transform your beliefs about yourself - so you can stop running, face the fears that your 'belief blueprint' first triggered, and make better sense of your life. An indispensable book for all of us living too-busy lives.
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About the Author
Joyce Nelson Patenaude, PhD. has been in private practice as a psychologist for over twenty years. She is married and lives in Santa Monica, California.
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