POWER OF LETTING GO - Softcover

Carrington, Patricia

 
9781843330127: POWER OF LETTING GO

Synopsis

This life-changing book will teach you a revolutionary new method to leave your problems behind. With these simple, practical techniques, you can improve your relationships, reduce stress, strengthen your health and introduce harmony into your life. This is a guide to releasing inner tensions, letting go of anxiety and frustration, coping with pressured and stressful situations and getting on with enjoying life. The author of this work explains how her straightforward method can be used to improve virtually every aspect of life.

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About the Author

Patricia Carrington PhD is an internationally renowned psychologist and psychotherapist specialising in stress management and time management.

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Other Popular Editions of the Same Title

9781862043299: The Power of Letting Go: A Practical Approach to Releasing the Pressures in Your Life

Featured Edition

ISBN 10:  1862043299 ISBN 13:  9781862043299
Publisher: Thorsons, 1999
Softcover