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Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9781843106869
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Book Description Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days. Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings. Seller Inventory # B9781843106869