Synopsis
People living with eating disorders find it hard to take the step of choosing recovery, often because the disorder has developed as a way of 'coping' with problems or stresses in the their life. This book outlines new and positive ways of dealing with eating disorders for people living with eating disorders and their families. A practical workbook written by someone who has lived with eating disorder, it provides advice and strategies to aid understanding and to help the reader to gain control of their illness. Anna Paterson leads the reader through easy-to-use therapeutic exercises, such as describing the pros and cons of an illness, writing a farewell letter to it, and using role-reversal scenarios to get a new perspective on their attitude to eating. She emphasizes the importance of taking things at your own pace and in the final section of the book provides a set of diet plans specifically designed for anorexics, bulimics and compulsive overeaters. This book will be valued by people living with eating disorders and their families, and also the psychologists and psychotherapists, counsellors, health professionals and social workers who work with them.
"synopsis" may belong to another edition of this title.
About the Author
Anna Paterson lived for 14 years with chronic anorexia. Since her recovery she has published a number of books on eating disorders, including Running on Empty, winner of the Times NASEN 2002 Children's Book Award, and Diet of Despair, which was given a special commendation in the Times NASEN 2002 Non-Fiction category. She participated in a 2001 BBC documentary entitled `Quietly Dying' and has featured in B Magazine, the Daily Express, the Independent, the Times Educational Supplement, Women's Own and You magazine. She is a frequent speaker on eating disorders and volunteers as an eating disorders helpline operator. Anna lives in London.
"About this title" may belong to another edition of this title.
Search results for Beating Eating Disorders Step by Step: A Self-Help...
Stock Image
Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781843103400
Buy Used
£ 2.92
£ 4.12 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Seller Image
Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
Published by
Jessica Kingsley Publishers, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Softcover
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Ex library copy with usual stamps & stickers. Seller Inventory # rev9236880412
Buy Used
£ 0.99
£ 6.86 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
Published by
Jessica Kingsley Publishers, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Paperback
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002239888
Buy Used
£ 3.72
£ 5.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step: A Self-help Guide for Recovery
Published by
Jessica Kingsley Publishers 18/01/2008, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Softcover
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781843103400
Buy Used
£ 2.78
£ 6.98 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 2 available
Stock Image
Beating Eating Disorders Step by Step : A Self-Help Guide for Recovery
Published by
Kingsley Publishers, Jessica, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Softcover
First Edition
Seller: Better World Books Ltd, Dunfermline, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP65365601
Buy Used
£ 4.81
£ 5 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
Published by
Jessica Kingsley Publishers, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Paperback
Seller: Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL4280838
Buy Used
£ 3.14
£ 10 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
Published by
Jessica Kingsley Publishers, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Softcover
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9781843103400. Seller Inventory # 5818193
Buy Used
£ 2.50
£ 13.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step: A Self-Help Guide for Recovery
Published by
Jessica Kingsley Publishers, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Softcover
Seller: Anybook.com, Lincoln, United Kingdom
Seller rating 5 out of 5 stars
Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,500grams, ISBN:9781843103400. Seller Inventory # 9045700
Buy Used
£ 2.50
£ 13.60 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step: A Self-help Guide for Recovery
Published by
Jessica Kingsley Publishers, 2008
ISBN 10: 1843103400
ISBN 13: 9781843103400
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 3704064
Buy Used
£ 3.52
£ 15.99 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available
Stock Image
Beating Eating Disorders Step by Step
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # HU-9781843103400
Buy New
£ 19.65
£ 4.16 shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 1 available